Serving Monmouth County for Over 25 Years

Happy, Healthy, Safe, Smart, and Strong students

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Karate Birthday Parties

Schedule your Child's next Karate Party with Pendo

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Karate for 3 and 4 Years Old

Teaching Balance, Coordination, and Discipline

About Kinder Karate ›

About Us

Our Programs

Kinder Karate - 3 and 4 year old Karate, boys and girls, Jersey Shore READ MORE ›
Pendo Karate - Martial Arts for 3-18 year old, boys and girls
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Team Pendo Karate - Karate Competition Team, Jersey Shore, Boys and Girls
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GUTS - General Unified Training System, Adult Men and Women, Workouts
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What Others Are Saying About Us

Our son has being going to Pendo Karate for 9 years and this program has made an incredible impact on his life. The teachers and students have become like family to him and he is thriving. In regards to the instructors, they are everything you could hope for: patient, kind, tough, high energy, encouraging and enthusiastic. They seem to have mastered the balance of pushing each student to reach their own individual potential in a supportive but professional environment.

Regina McAllen

We have nothing but positive things to say about Pendo Karate. Our son has the best time there and is learning so much!

Mrs. Mather

The benefits of karate training go far beyond the physical aspect. We see how it has affected our sons in all facets of their lives; improved school performance, better confidence, solidifying their relationship with each other. We couldnt be more pleased.

Matthew MacCarrick, M.D.

My daughter and husband both attend classes at Pendo. The teachers are always professional and focus on building not only skill but confidence and respect for not only the students but others.

Mrs. Kovacs

Amazing, friendly and dedicated staff. Our 4yo son has been attending for several months and he loves his class and his instructors. Since starting his classes his focus and ability to follow instructions/rules has noticeably improved. Highly recommended!

Lisa Bihuniak

Our Blog

Adult Fitness and Classes, G.U.T.S. - General Unified Training System

Pendo Adult Programs

GUTS - General Unified Training System, Adult Men and Women, Workouts

General Unified Training System

GUTS is a TRUE full body work out class designed to provide 1 hour of strength building and cardio exercises using martial art equipment and beneficial technique.

Have fun while getting into shape!

Tuesday at 7:30am
Thursday at 9:30am

Tai Chi Classes

Tai Chi is proven to increase energy, improve balance, relieve pain, promote flexibility, and reduce stress.  Developed over thousands of years, tai chi’s gentle movements benefit our good health and overall fitness, especially in our middle and senior years.

Start feeling great!

Monday at 9:00am
Friday at 9:00am

10th Annual Pendo Games - March 3 2018 at 5 PM
Pendo Karate

Pendo Games 2018

Pendo Karate is excited to announce The Pendo Games have been scheduled for March 3, 2018 at 5:00pm. We encourage all intermediate and advanced students to participate in this day of fun, competition, cooperation, and good sportsmanship. Parents are invited to cheer and encourage their children throughout this special day. Awards, individual medals, raffles, and other activities will be provided for all to enjoy.
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