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Tai Chi Chuan

Tai Chi Intro Program

Learn Tai Chi for chronic pain management, and excellent health.
Increase your strength, flexibility, and balance.
Maximize your energy and elevate your mood.
Relieve your stress, have fun, and feel great.

October 21, 28, Nov 4, 11
Mondays at 8-9 AM

To Register, simply call or visit the front desk.

This program has been created for any adult who may be interested in learning and benefiting from Tai Chi without the initial long term commitment.  If you have ever been interested in Tai Chi, this program is perfect for you! If you have questions, email Sensei Gargiulo,

Sensei Al

About Sensei Al

Pendo Karate's Founder and Director, Sensei Al Gargiulo, has studied Tang Soo Do and Isshin Fu Kung Fu for more than 40 years. He is a former highly qualified public school science teacher and has taught thousands of students over the past 37 years

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