Tai Chi Chuan

Tai Chi Intro Program

Tai Chi Chuan

Learn Tai Chi for chronic pain management, and excellent health.
Increase your strength, flexibility, and balance.
Maximize your energy and elevate your mood.
Relieve your stress, have fun, and feel great.

October 21, 28, Nov 4, 11
Mondays at 8-9 AM

To Register, simply call or visit the front desk.

This program has been created for any adult who may be interested in learning and benefiting from Tai Chi without the initial long term commitment.  If you have ever been interested in Tai Chi, this program is perfect for you! If you have questions, email Sensei Gargiulo, sensei@pendokarate.com

Got Pain?

Tai Chi Chuan

The other night, I watched a TV commercial for people with arthritis, sciatica, and spinal stenosis…
…people just like me!
The ad was motivating us to use minimal surgeries to relieve our chronic body pains…